Please register by phone or e-mail. The cost is 15$.

Zen day of 2012:February, 5 - March, 4 - April, 29 - September, 9 - November, 11

 

Zen day schedule :

7 am	Zazen
8:45 am	Genmaï (breakfast) *
9:15 am	Samu / Kesa Sewing
11:00 am	Zazen
12:45 pm	Lunch*
13:15 pm	Samu (chores)
13:45 pm	Rest / Exercises
2:30 pm	Zazen (3 periods of 30 min.)
4:30 pm	Snack

* Meals are taken in silence, with the bowls (Ôryôki).

Please be there at least 15 minutes ahead of time.